Hello and thanks for posting,

Hopefully by now you will have had your ultrasound at the breast clinic and they will have been able to provide you with  some reassurance.

Often women are referred to a breast clinic to find out what the cause of certain breast conditions (such as the thickening in both of your breasts) as in your situation rather then because they think something serious is wrong such as cancer.

As your GP said it is unlikely to be anything serious as it is affecting both of your breasts.

Breast cancer is not common at your age. It is usually a cancer of women in their 50's. The vast majority of women seen in a breast clinic will not have cancer.

As you will probably find out the ultrasound does not take very long and is completely painless.

It is lovely if you are able to have the support of your husband. The nurses and doctors are aware how anxious women can be at a breast clinic and I am sure will put you at ease.

Try not to use the internet as Doctor Google as it is so general and does not replace your GP's expertise.

Worrying about our health can be exhausting and very stressful. I am not sure whether you have had a chance to chat this through with your GP. There is help available for people worried and anxious about their health. The NHS have produced some information called 'Every Mind matters' which you might find helpful to look at here

I do hope that your appointment goes well today.

All the very  Best,

Catherine

Thank you for your message. 
I was brave and went in on my own abs because of COVID husband sent allowed in but could wait outside. 
 

the consultant examined me and said she couldn't feel anything that the GP said but performed an ultrasound and thankfully and luckily, everything looks normal. 
thanks so much for your message and take care 

Sara