Hi there chrissy3 and thanks for the post

I am sorry to hear about the worry this lump and your upcoming surgery is causing you.

I hope you have some good family and friends around you to support you at this time. Do let them know about how this is affecting you so they can help and reassure you further.

It is very natural to feel unsettled about having a GA, especially not ever having had one before so do also let the doctors and nurses at your hospital know the anxiety this is causing you.

Do remember you are not alone in this and that so many people go through this type of operation every year without any problems. It is a very straightforward surgery that shouldn't take long and you are usually able to go home the same day.

Try and take good care of yourself in the run up to your surgery by eating a well balanced diet, getting regular exercise, ensuring a good bedtime routine to aid restful sleep and try to distract your thoughts. Some people find carrying out some light stretches, deep breathing and relaxation techniques can also be helpful.

Take care of yourself and I hope everything goes well for you.

Do get back in touch if you wish to or give us a call on 0808 800 4040 if you prefer, we're here weekdays 9-5.

Best wishes

Naomi