I struggle with my mental health and anxiety and have had some CBT in past which worked but I'm unable to get in the right head space to try strategies.
2 weeks ago I was informed I have BCC on my upper arm and am now on a waiting list of a few months for my GPs minor surgery clinic. I have 2 small boys 2 and 5 year old who I can't help but worry about and cry everytime I'm around them as I don't know how sever the BCC is, given its been there a few years now and I didn't think at the time to mention but the pearly spot on my nose has been there decades and only just though that could be worth mentioning. Now thoughts are spiralling into what if I've left it too long and it's spread which I know is rare but I can't help worry as I'm high risk with having years of PUVA treatment when I was younger.
My GP practice has never really been too approachable to be honest and when I ran this morning it was a case of there is a waiting list .