Hi, 

A couple of months ago I had a small mole removed from my cheek. I recently received my results... lentigo maligna.  The consultant said they need to remove 5mm around my scar which will be in 2 weeks time. I'm scared about having to go through the surgery again especially as the wound will be bigger. I have quite a few moles and I'm now getting paranoid that some others could be not be ok too.

I'm thinking of giving up work as I don't like making a fuss and taking time off and really don't want anymore stress. 

I'm also interested in trying to find a good natural 50+ suncream as I don't want to put lots of chemicals in my skin now this has happened but know it's important to protect my skin from the sun. It would be great if anyone could recommend some good suncreams. I love running and cycling so I'm often outdoors but this has made me not want to go out so much.

I have recently been diagnosed with osteopenia after a wrist fracture so I'm concerned about not getting enough vitamin D from the sun.

I would really like my other moles to be checked but I'm not sure how to go about this.

I'd really appreciate any advice. Thank you!