Hi. I've got a thyroud biopsy booked for tomorrow I'm really scared. I suffer with anxiety. I went 3 weeks ago for a scan an I was so worked up the room started spinning I had double vision hot. How can I keep calm :(
I'm sorry to hear you are having symptoms and are currently undergoing some tests. This is understandably a worrying time for you.
Individuals awaiting test results may experience a multitude of emotions, and there is no right or wrong way to feel.
MIND provides an explanation of anxiety and offers self-care recommendations for managing it. Additionally, we offer resources on our website for dealing with fear and anxiety.
Anxiety UK also operates a helpline if you need to talk to someone.
I hope this information helps. Please get back to us if you need any more information or support. You may find it helpful to talk things through with one of the nurses on our helpline. The number to call is Freephone 0808 800 4040 and the lines are open from 9am till 5pm Monday to Friday.
