Lymphodema left arm

I have developed lymphodema in my left arm  the past six months. It’s gradually worsening.  I already have a compression sleeve. I need to do something to help reduce it but don’t know how and I have been waiting to see a lymphodema nurse 4 months.

 My question is can I try lymph massage using you tube videos.? 

  • Hello and thanks for posting

    I'm sorry you feel that your lymphoedema is getting worse. It must be frustrating waiting for your appointment to come through to see the lymphoedema nurse.

    Lymphoedema massage can help reduce swelling and improve lymph flow but it's important to do it correctly. You really do need to be shown how to do this by a health professional.

    You could try ringing the lymphoedema nurse at the hospital to ask for their advice and when you will be seen.

    We have some information on our website on lymphoedema and how it may be treated.

    There is an organisation called the Lymphoedema Support Network who support people with lymphoedema and may be able to advise you on services in your local area.

    I hope this reply helps a little. Give us a ring if you would like to talk anything over.   The number to call is Freephone 0808 800 4040 and the lines are open from 9am till 5pm Monday to Friday.

    Kind regards,

    Celene

  • Thank you Celene.  That’s a great help I’ll try calling and chasing maybe once aware that it’s worsened since referral I may get seen sooner.