Menopause Help!

As my cancer was hormone based I have been told that I cannot take HRT.  I went to Holland and Barrett to get some supplements and was recommended Health and Her Menopause Biome which have been amazing as I've taken 3 months worth now, but I've been back to the shop and looked online and they seem to have stopped it.  The very helpful lady told me that I can't take anything with red clover in it as my cancer was hormonal.  So my question is what do I take now?  I don't want to take nothing as the night sweats are horrendous, not to mention dryness, anxiety and depression.

  • Hello and thank you for posting,

    I am sorry to learn of your situation and the menopausal symptoms you are experiencing. This must be a difficult time for you.

    We cannot recommend specific supplements, however, you may find it helpful to read our information on coping with sex hormone symptoms which provides useful tips.

    There is also some information about menopause and cancer on the menopause and cancer website along with information about how to find a menopausal specialist which may be useful for you.

    I hope this helps a little. Please get back to us if you need any more information or support.  You may find it helpful to talk things through with one of the nurses on our helpline.  The number to call is Freephone 0808 800 4040 and the lines are open from 9am till 5pm Monday to Friday.

    Take care, all the best

    Jemma