I've been feeling really down for months now and I can't seem to be interested in anything...I dont really go out only to work ..I'm worried that I'm in a downward spiral..I just want to be myself again...
I am sorry to hear you are feeling low in yourself at the moment. We would encourage you to share how you are feeling with your GP so they can assess you to find out what the matter may be and get the help you need.
You haven't said if you have or have had cancer but if this is the case your specialist nurse should also be able to signpost you to what other support is available to you locally.
I hope you get some answers soon and start feeling yourself again.
