I’ve just completed chemotherapy and radiotherapy following surgery for stage 1 breast cancer that hasn’t spread to my lymph nodes. When I was diagnosed last year, I stopped taking HRT immediately and the hot flushes and joint pain I’ve experienced since is pretty bad. What supplements can I take to help with the menopause symptoms that don’t promote oestrogen? It’s a minefield and I don’t want a recurrence of my type of cancer again. I’d be grateful for advice.
I’m 56 and blood tests indicate I’m post menopausal. I’m confused as to why my symptoms are so bad.