Finding a breast lump and then waiting to discover what may be causing it can cause a lot of stress.
The majority of lumps that are seen in a breast clinic are found not to be cancerous. It is very easy to imagine that when you examine a lump it may appear bigger each day that you feel it. Try if you can not to let your mind run away with you. There are other reasons that lumps can occur such as breast cysts and fibroadenomas which you can read more about here
Try and keep yourself busy and your mind on other things until you have your appointment.
