Feeling deflated and down

Hi,

I had breast conserving surgery and Sentinel Node biopsy 3 weeks ago. My post operative results are good in that my lymph gland was clear and the tumour was very small and was successfully cleared. I do not need chemo but will be getting radiotherapy in January and starting endocrine treatment. I am very relieved and grateful to have gotten such good results but I am still feeling  very sad and low in mood. I have struggled to be happy over Christmas. My family keep reminding me that my results are good but I have a sense of doom and gloom and my emotions are all over the place. Sometimes I'm really angry and at other times I just feel like crying. If you have any advice or guidance I'd really appreciate if you could share this with me.

  • Hi Midgemo,

    My case sounds identical to yours. I was diagnosed with IDC in September 2021, had breast conserving surgery followed by radiotherapy. Clear margins and no node involvement. I felt the same as you, awful and although people told me the result was a good one, it didn't feel like it and I couldn't shake off the anxiety. In Feb this year I rang my GP in desperation, I couldn't carry on feeling that way. She listened and prescribed 20mg of fluoexetine which she described as handing me a float to help me swim. It's turned my life around, definitely worked for me, I feel great. Since my cancer diagnosis I'm back at work, going on holiday etc and appreciate my life every day. I don't care about any stigma with taking a drug, I bloody needed it! I am not suggesting everyone should have them but please speak to your GP, they will help.

    All the best 

    Jane xx

  • Hi JaneRu

    Thank you for sharing your experience with me. I'm hoping to feel better soon but it's good to know that help is out there. Life is too short to feel like this for too long.

  • Hello and thank you posting. 

    When you have been through such a difficult experience it can take time to process the emotional impact it has had on you. 

    The diagnosis of cancer can affect us in many ways, but mental and emotionally we can particularly take a knocking. Everyone deals with this differently and it is important to find a pace and a way that helps you as an individual. I see you've had some support from a forum user already, and there may be others out there too if you post in the 'moving on' section of the cancer chat. 

    We have a section on our website about cancer and mental health which might be a good read.

    And this link from the UK breast charity, Breast cancer now about life after breast cancer treatment might also be helpful. I know you have radiotherapy to go yet, but this still may help.

    They also have a forum which might be useful to hear from other women in similar situations.

    Take care Midgemo, and if you want to talk any of these through please do give our helpline a call.  The number to call is Freephone 0808 800 4040 and the lines are open from 9am till 5pm Monday to Friday.

    Yours sincerely,

    Sarah.

  • Thank you Sarah for your advice and support. I will check out the links you suggested. 

    M