Worried about Skin Cancer!

Hello, I am 26 years old, and worried about a spot on my shoulder/upper back, I only have the one and I am so worried because I suffer from Anxiety Disorder so badly that I can't calm down, I feel like I want to be sick with worry, because I am always obsessed with thinking I have Cancer in some shape or form. 

It's like a slightly raised round red, pink, skin coloured mole looking thing, slightly smaller than the end of a pencil eraser, and I went to see a Doctor because I was so frightened but they said they couldn't tell what it is yet, because it looks like it's been picked/poked at, and I agree I have been prodding it because I am trying to look at it myself to see what it is, or could be. 

The Doctor send me Home with a Fucibet Cream to put on to take down the redness, and swelling and inflamation of the area/mole/spot?! But she told me to come back in 2 weeks time, and all I have ever done since seeing her yesterday is worry to death that I have Skin Cancer. I really don't like uncertainty, I fear the worse. 

I can't calm down, and need advice on maybe how to? Or either opinons on what anyone thinks. 

I am just hoping it is a mole, but it's not been there all my life it just appeared and doesn't leave. I think it's been there a while and hasn't grown or anything for a long time/months maybe!? But I am scared of what the Doctor is going to tell me when I see her again. 

I have one/two moles I was born with but they are normal to me as I know my own body. 
I am very pale and fair, but I never ever go out in the Sun and if I go outside because I am so body self concious about my weight, I don't uncover any parts of my body, so where the mole/spot/mark whatever this is, is... I have never exposed myself to any Sun or burning, so it's confusing me. 

Thank you for listening. :happy:

  • Welcome to the forum IllnessAnxietyDisorderSufferer13 although I'm sorry for the worries you're contending with.

    I noticed you were hoping to get some advice from our nurses but as they work between 9a.m - 5p.m they won't be able to get back to you until tomorrow so whilst you wait I thought I would stop by and share some tips I've found on managing health anxiety that I hope will help calm your mind this evening.

    I really do hope they are useful, and that you receive some advice from some of our members who are on the forum this evening as well, but in the meantime, try to distract yourself and do something you enjoy as it will help to take your mind off this, even if it's just for a little while.

    Kind regards,

    Steph, Cancer Chat Moderator

  • Thank you so much for the help and advice! I really appreciate it. :happy:

  • Hello and thank you for your post.

    I am sorry to hear the worry you have about a spot.  Please remember that most spots, lumps and bumps are nothing to do with cancer. You did the right thing in checking this out with your GP.

    I'm afraid that no one here can tell you what this is.  The best thing to do now is to stop touching, and prodding it (if you still are) and use the cream that has been prescribed. I think it's very reasonable your GP wants to see what happens before deciding if you need to be referred to see a dermatologist.

    In the meantime it's not going to help you and could cause more worry searching online for a possible diagnosis.  I think the advice that  Steph (the moderator) gave about the support and help you can get with managing health anxiety is brilliant so I hope you can access it.

    Do go back to see your GP as planned and hopefully nothing serious will be the matter.

    Please get back to us if you need any more information or support.  You may find it helpful to talk things through with one of the nurses on our helpline.  The number to call is Freephone 0808 800 4040 and the lines are open from 9am till 5pm Monday to Friday.

    Take care,

    Caroline