I have just had a lumpectomy along with full auxiliary lymph node clearence. As expected some pain and discomfort but yesterday I started the day 8 exercises and struggled. My armpit area is swollen, painful and warm. I managed 3 lots of exercises but couldn't do final two as in so much discomfort. Day 9 should I push myself to complete exercises? Is it normal for it to be this bad after a week, am I expecting to much? Breast fine just the odd twinge. Scars clean and healing well. Any advice please I can't believe the jump from week one exercises to the week two which are hardcore and I can't achieve the positions on the diagrams. Thank you
