Hi and thanks for your post

I can imagine this is pretty stressful and frustrating for you, especially as you have now had the stoma reversed and most probably expected things to have settled down now.

Everyone is very different and in many cases it will be trial and error as to what foods turn out to be best for you. Sometimes it can take a year or so for things to start settling down .

Do ask for a referral to a dietician if this hasn't already been done, as they may be able to advise you further. It's important your specialist and nurse at the hospital are aware of any difficulties you may be having, so have a chat with them about this at your next appointment, or give the specialist nurse a call at the clinic.

The charity Bowel Cancer UK    has some publications on eating well and living well after bowel cancer and you may find them to be of some help. Their forums may also give you the opportunity to talk to people who may have been in a similar situation to yourself.

It may be helpful keeping a diary over the next month or so, to see if there is any pattern with certain foods triggering more of an upset than others.

I hope things start improving soon for you

All the best

Wanda