Hi I'm so pleased to be told I'm able to return to work although restrictions, doctors have said I can return but no heavy lifting and need to wear mask and observe hand washing and such because of medications ( denosumab injection once a month, abermaciclib 2x daily and letrazole 1 x daily) I'm just asking what weight constitutes heavy lifting for woman 57 years young after having total hip replacement 3 months ago but still undergoing medications for bone mets in lower spine ( L3 ). I work for an hospitality/ events company which I love and was used to before diagnosis throwing 15kg/20kg about but just not sure now what is an appropriate weight to lift as yet.
thanks