Thinking about using the cold cap?

Before my breast cancer chemo I was desparate to keep my hair. Having only average plain looks and a lumpy scalp I knew that being bald would really not suit me. I also did not want to see a cancer sufferer looking back at me every time I looked in the mirror.  So I tried the cold cap and for me it was very successful. I even had to have my hair cut and thinned out during chemo.  I reckon I lost less than 10% of my hair but then, not every body loses their hair completely. My body hair everywhere else thinned and seemed to stop growing but strangely, I did lose all my pubes, although when and where they went is still a mystery.  It was only after my 6th and final chemo that my eye lashes and eye brows thinned a bit.  Another cold cap lady I met at the same time thinks that she lost only about 40% of her hair but she had no bald spots and she looked fine. Although she did lose all her body hair.

Now there are a lot of scare stories about the cap; headaches, unbearable pain etc which might put you off even trying it. But my advice is, if you are really desparate to keep your hair then try it. 

So here are the facts:

You have to wet your hair and rub conditioner into it at the start of each chemo. This improves the freezing ability of the cap. The nurses will always help you with this.

Yes it is unbearable for the first 10 mins. I used to shuffle my feet around and squeeze my eyes shut and wring my hands, anything to take my mind off the extreme discomfort.  But once your scalp gets used to it after those 10 mins or so, it no longer hurts. The cap freezes your scalp to -4 degrees I was told and ice actually forms on your scalp.

I took 2 paracetamol tablets an hour beforehand and I took 2 more 3 hours later, before the others had worn off. These helped to keep headaches at bay and also any irritation with the tight straps. Don't let the straps be done up so tight that you cannot bear them. Insist they loosen them a little and ignore the "it wont work" warnings. The straps need to be tight but should not be unbearable, especially the chin one. Ask them to put a little piece of lint under the chin strap if it irritates.

It does add an hour to the length of the treatment as the cap has to be on for at least 30 mins before the chemo is given and then you have to keep the cap on for at least 20 mins after the finish of treatment to allow your scalp to defrost although the machine is switched off as soon as the chemo finishes. Removing the cap before defrosting takes place can damage your hair.

As I say, for me it was very successful and it might not be for other people. But looking like yourself all through chemo and the months after can have a marvellous effect on how you feel. So, if you are thinking about it, give it a go and I hope you are pleased that you did. Good luck.

  • Hi Shazzyb again

    Yes sounds like the cap did not fit close enough to the top of your head.but that can be remedied next time. And make sure the whole of your head is wet with hair conditioner. Don't forget to take paracetamol at least half an hour before you start and throughout the treatment to make the whole cap business less uncomfortable.

    I too had cancer spread to 10 out of 44 nodes and I had the whole lot removed as part of my mastectomy. And yet our treatment is not the same! But so long as it works......

    Please update us on how your hair issue progresses. Thanks

  • Hi Shazzyb 

    sorry to hear you are going through this too. I had very long hair when I was diagnosed and cut it to just below my shoulders before treatment started. I had 4 lots of EC and am currently on 10 of 12 taxol and used the cold cap every time. I had a lot of hair come out about 10 days after starting EC, it just kept on coming daily and calmed down by my last EC cycle. It came out evenly all over rather than causing any bald patches. Then when i started taxol it started up again and thinned loads on the top. I thought about giving up as it was very noticble when my hair was down, but by pulling my hair back to a pony tail I could still hide it. Right now with 2 weeks of taxol left I’m very threadbare on top, but new ‘baby’ hairs have started growing and with it tied up and a summer headband over the new hairs people say they can’t notice. For me it has been worth it as this summer was too hot for me to wear a wig and looking at my hair you would never at any point think I was having chemo.  I guess I was lucky enough to have thick hair in the first place and maybe if I had thinner hair it wouldn’t have worked, so I would say if you can handle the cold cap and have normal body or thick hair, don’t give up. Hope this helps and best of luck, Roz xx

  • Hi all

    thanks for all the amazing advice so far on this thread. I am due to start chemo next weekend so I’m just getting my kit ready.

    one thing I’ve noticed that no one has commented on is hair styles you can wear during chemo/cold capping.

    Did you just wear your hair down all the time? Low pony? Crocodile clip or bobble? Just trying to get a feel for what’s actually possible or better for the hair?

    thanks 

  • Hi KLou, I kept mine tied in a mid pony most of the time and in bed as this stops it from pulling on the hair follicles in the wind and as you move in the night. I used a standard bobble but the snag free bands are probably best as I always got hair (that had fallen out) stuck in the bobble when I took it out. I was advised not to use hairdryers etc...use a wide tooth comb...and wash it only twice a week. I wore it down on a couple of special occasions at the start, and then just wore it in a pony every day.

    Roz

  • Hi Klou

    i had my mastectomy in March and started chemo on June. I am on my 5th chemo. I had 3 fec and 3 Docetaxel only one more Docetaxel and I’m done with chemo. Radiotherapy next but from what I’ve read, that should be a walk in the park In comparison to chemo AND it doesn’t make you lose your hair! 

    My hair is thick and curly. I used the cold cap and have lost around 25%. Most of the is underneath around the nape of my neck. I have thinned at the crown but anyone I meet has said they couldn’t tell. 

    I only washed my hair twice per week and used a wide toothed comb when I had the conditioner in starting at the bottom of my hair then working my way up to the roots. I’ve never used a hair dryer or any other heat on my hair. I’ve aleays let it dry naturally. I found putting it in a french pleat helped stop it getting matted and I’ve qlso been putting coconut oil in before pleating it to keep it smooth. 

    I’m not sure this made any difference but I also treated myself to a silk pillowcase so it was softer on my hair when sleeping. Like I said, I don’t know if this made a difference but it feels nice! 

    The cold cap is undoubtedly uncomfortable but as mentioned previously the paracetamol works if you can get through the first 15 minutes the the remainder is bearable  also the Docetaxel is quicker to administer so you don’t need it on for as long either which is a bonus  

    I would absolutely recommend everyone try the cold cap. It’s not for everyone but you have nothing to lose by giving it a go. You can always decide to stop using it at any point. I would have been bald on day 17 of my first chemo if I wasn’t using the cold cap but now I’m just about finished and still have a good head of hair. This will help me move on psychologically when treatment is finished because I still look like it did before cancer. 

    Good luck in whatever you choose to do, I’m thinking about you and hoping this time passes quickly for you. Xx

  • Hi was your nan on flot chemo?  I have been told I will lose my hair they did mention cold cap but very briefly. I definitely want to try the cold cap. Was your nans hair very wet when they put the cap on. I was thinking of washing it and putting conditioner on before I go so I know it wet through properly. 

  • Hi would you say making sure your hair is wet through help s. I was thinking if they spray mine it will take age s I was thinking of doing it before I go. How long did you wear it before and after? Did you put loads of conditioner on before the cap? 

  • Hi

    Yes, it is very important that your hair is wet through although it does not need to be dripping. I used a spray bottle and the chemo nurse checked my hair each time to make sure it was wet enough. Conditioner is essential to make it easy to pull the cap on and off.

  • thank you for posting your really helpful advice.all the questions i was wondering about you more or less answered for me.thank you for taking the time

  • Hello Wils3398, 

    Hope you don't mind me butting I on your thread.

     I am using the cold cap and am three weeks in with eighteen sessions of low dose weekly Paxlitaxil. Yesterday I noticed some shedding so I am hoping the cold cap works for me. Which cooling machine did you use? The hospital I'm with uses the Paxman but there's no data or info re: chemo types and hairloss printed on the machine. Grateful if you could let me know.

    Thank you

    Ceyenne