How do you prepare someone

How do you prepare someone ? That you love   I’ve tried to step back stop messaging and talking so much. Like am weaning them off me . Letting him go bit by bit . Very Gentle . He has to live without me . I Keep telling him to meet someone else to be happy. I want him to happy . But deep down it’s not what I want . It’s hurting me to say it . I wanted some much with him .weI have talked about what it would of been like our live together. Just the every day things , cooking dinner together. Watching films cuddling up on the sofa . Going for walks on the beach. We have talked for hours and hours . I keep stuff from him , The pain I’m in .when he asks I says am not too bad today