How do I cope with the loss of my mum

ive never written anything online before and after reading a few posts on this site I feel I want to share my feelings... I lost my mum just over 3 months ago, the build up to her death was one of the most horrific things I’ve ever gone through. Her strength through 3 separate battles with this cruel disease was breath taking  and a strength I know I haven’t inherited, when I asked “how am I going to cope” my mums reply was “ cry your tears and get on with it” 

The fight to get palliative care towards the end of her life nearly broke me, I was cutting through red tape daily and trying to fulfil her wish of being at home in the last days, she was failed by the system and any help we got was to little to late and the wrong package...she needed hospice at home care, she got meals on wheels and a carer once a day who couldn’t even help lift her bed position because of health and safety ... I had to do personal things that a son should never have to do for his mother, the indignity on both parts was not how her last days should of been spent... even though I would do anything for her. Her last days were spent in hospital after complications occurred... I feel like I failed her last wishes of life, and now after her passing I’m surrounded by the life memories left behind and more legal processes to sort out, when all I want to do is curl up and cry... I made a promise to her I wouldn’t fall apart and I would live the life she gave me, but those are easy words to say, but harder words to honour...I can’t believe how many emotions are smashing their way into my life, her funeral is a blur, I as most people who are writing their stories feel broken, I used to be the go to guy when people were upset and now I have close to zero tolerance for any negative news because grief has claimed my heart... anyway I could write a book of sadness here so I’ll conclude.. thank you for reading 

  • I understand the wanting to move on & live your life, honouring the life your mum gave you, I too in the first few days did things I never would do normally because life is too short etc... then as her funeral came and went the reality became more apparent, three months on and the days when emotions land on my lap with no warning are more frequent and I need to seek help from friends and family... I know every person is different and there is no book on your own personal process.... my friend told me about a guy on you tube... I put in sadhguru and grieving and up popped a man with a comforting voice and wise words... any help is better than no help... please take care of yourself because life doesn’t stop and not everyone can see your hurt... the fact so many people are using this service so kindly provided by cancer research proves we all need to talk and if one bit of shared advice makes a difference to your thinking process I couldn’t be more thankful. 

  • Sorry for your loss doesn’t seem like the right thing to say after reading your post... because sorry don’t cover it... I can’t imagine what you are going through, Losing a parent is a tough path, losing your child is incomprehensible to me, I can only say from my heart, that feeling lost I imagine is pure shock... please seek the help you need and this is coming from a person who has battled with p.t.s.d I feel I’m qualified to say that, when my world caved in, the help I received helped re build me... hence writing my mums story and my experience is part of me trying to re build after losing her... please take the very best care 

  • Hi karen.. thank you for sharing your experience with me.. I have never been a religious person but I never turn my back on anyone’s beliefs... I have a spiritual feeling my mum is watching me as I always say hello mum whenever I see a robin, I appreciate you taking the time out of your life to try and help mine... please take the very best of care 

  • Hi Eva and I too am sorry for your loss... thank you for your kind advice... I never knew so many people would reply to me.. I’m humbled by the honesty and true feeling employed by everyone on this forum... 

    The words of your own reflection I will take on board and please know that when you wrote them you helped and in this day and age that is a rare commodity so again I thank you

    please take the very best of care 

     

  • Hi hazel, thank you and I’m sorry about your dad, I’ve never contributed to any forums before and I’m glad I did... sounds weird but I’m pleased it’s not just me who is going through this... and I now know I have some true experiences from everyone’s reflections instead of the awkward sorry bout your mum comments that come from people i meet daily who just feel it’s what they should say when they find out I’m grieving.

    that last bit might of sounded a bit shallow but I can’t do small talk with people at the moment, I thank you once again your words mean a lot,  and you take care too